These worksheets can be viewed, edited and extended as you have need using any one of many available word processors or spreadsheet applications. On the right side of your screen, click on the dropdown button create. The first step is our beginning foundation of putting the puzzle of our lives back together again. Page 2 introduction there are many versions of the 12 steps. We recognize all our 12 traditions for safety within this group. In particular, many survivors have difficulty with the idea of surrendering to a higher power. Beginning in the early 1980s, we began receiving twelve step guides and step worksheets along with requests that we develop a standard set of guides for the na fellowship to use in working. Your group please be aware that everything in this workbook comes from our experience, strength, and hope. Study treatment committee workbook and related materials. Fred holmquist, program managerwere kind enough to lend us their substantial expertise in this effort. Printable 12 steps of alcoholics anonymous free pdf. Writtenpictorial handouts provided in client workbook experiential 12 step game postgroup quiz. Some of the worksheets displayed are first step work, 12 step work questions, please clearly to prevent any, step 1 work, into the 12 steps of recovery, the twelve step program, the narcotics anonymous step working guide, the program. While ive never been through a 12 step program, i have been meditating for 8 years.
Introduction introduction to steps by the big book. Ive attached the step 9 from the 12 steps and 12 traditions, something that can benefit us all before attempting to practice this step. Book and twelve steps and twelve traditions the twelve and twelve although intending to be ecumenical, is still burdened by the religiousspiritual language of the time in which it was written. You can get a 12 step meeting schedule from your counselor at the end of this group.
We strongly encourage you to attend 12 step groups in your community where you can get indepth information and guidance about the 12 step program. Step one is the only step that most twelve step programs have changed or altered in wording, enabling to focus on the addiction that they primarily cover. Your group please be aware that everything in this workbook comes from our experience. These guides are meant to be used by na members at any stage of recovery, whether its our first time through the steps or weve been living with the steps as our guiding force for many years. Twelvestep programs help people recover from addiction. Steps by the big book steps by the big book workbook for. This section outlines the major features of the study.
Taking this book down from our shelf we turn to the page which contains the twelve steps. Nodelink maps, in general, have been shown to be useful communication tools and the maps in this manual can be incorporated easily into most types of twelve step treatments. You may also choose to copy these questions and answer them in private or public groups. The saa program offers a spiritual solution to our addiction, without requiring adherence to any specific set of beliefs or practices. Take all 12 steps in just 4 hours download this aa big. The twelve steps are the heart of the oa recovery program.
Sober and active in the program since 261957, al kohalek, has used his experience in our program to create these workbooks to facilitate our spiritual development. If you prefer you can use our jpeg version instead high resolution low resolution. Again, these decisions and actions should, in my opinion, only be made with the help of someone experienced in the program. Showing top 8 worksheets in the category 12 step recovery. Alcoholics anonymous the big book, chapter 1 16 pages.
The 12 steps were created by the founders of alcoholics anonymous to establish guidelines for the best way to overcome an addiction to. Jul 27, 20 if you dont have an account please click here to create a free account. Watch out for fucked up thinking and behaviour and be honest when it happens. Every process and suggestion in this workbook is optional. Permission to reprint and adapt the twelve steps, twelve traditions and brief excerpts does not mean that a. Step 10 is, in my opinion, a lifelong step, as many of our. Twelve steps and to prepare you for when you choose to do the aca 12 step workbook. The following list is comprised of links to over 100 pdf workbooks, manuals, and guidebooks that are published online and free to use with clients andor. This is where liars anonymous or a 12 step program for lying can help. The idea for this piece of literature came from the narcotics anonymous fellowship itself. A resource list for mental health professionals and consumers. The founder of aa, bill w, discovered early on that individuals and groups adapted the 12 steps as found in alcoholics anonymous and he encouraged and supported them.
No price tag can be placed on the help i received through these twelve step programs. Step three 34 made a decision to turn our will and our lives over to the care of god, as we understood him. To read a pdf version of the fourth edition of alcoholics anonymous. Freely downloadable word doc and pdf files are available for the following sections for workbook for the 12 steps of alcoholics anonymous aa. The big workbook is an instruction manual for working the alcoholics anonymous 12 step program. Depending on the client, i might assign one or two steps to read and write about for homework, then following through by going over. This is a proven program of success, and with it, you cant go wrong. The only requirement for membership is the desire to stop using. Showing top 8 worksheets in the category aa 12 steps. Christcentered workbook on recovery and coordinating twelve step meetings. We wish to offer them special thanks, and we gratefully.
We began using it for a weekly 2 hour sunday am writing workshop meeting. It makes no sense to keep trying to solve problems with solutions that cant work. The founder of aa, bill w, discovered early on that individuals and groups adapted the 12. Twelve step facilitation therapy manual project match, a 5year study, was initiated by the treatment research branch of niaaa in 1989.
This course which took 2 years to create was created because most people in 12 step recovery unfortunately are presented watereddown processes when working the 12 steps. Step 1 is about recognizing the need to align with, and ask for assistance from, something higher than the personality part that you are currently aligned with. The twelve steps, traditions and promises reprinted for adaptation with permission of alcoholics anonymous world services inc. The initial idea for the twelve step maps and the general format. Steps by the big book is a nocharge website for people in recovery from alcohol and drugs and other addictions who wish to study the 12 steps of alcoholics. Eas twelvestep program step program step program this is a complimentary version of the basic pamphlet for the program of emotions anonymous. We thank god from the bottom of our heart that we know him better. Walking the 12 steps with jesus christ introduction. This format is designed for 2 or more addicts working in pairs and can be conducted in one half day, four hour session or in four, onehour sessions. Reach goals trying to reach a goal can be frustrating. The guide applies established educational techniques blooms taxonomy to developing an understanding of the 12 steps of alcoholics anonymous. The narcotics anonymous step working guides unfamiliar, we should feel free to make use of a dictionary. Read the big book and twelve steps and twelve traditions. Learning to live with others is a fascinating adventure.
Click any document name above doc or pdf to view or download a section of the workbook. The first step is about facing the reality of your situation. Welcome to ready set go this is an invitation to ready set go a 12 step tool before doing our workbook. The con tent of this intervention is consistent with the 12 steps of alcoholics. Take all 12 steps in just 4 hours download this aa big book step. While many ideas represented in 12 step programs may be valuable for survivors of child abuse, some are not. The twelve step program big book guide 12 step recovery. The information in this book was design to give you basic knowledge and awareness of the 12 step program. Download pamphlets and handouts to use in big book group sessions. There may come a time when pathological liar treatment is necessary. Doing whats suggested in this workbook may cause you to let go of some parts of your personal reality.
Not only will you be led through each of the 12 steps, but you will also be given my personal thoughts and feelings on each topic as it has applied. In fact, there are about as many versions as there are alcoholics in aa who use the program to get sober and to maintain their sobriety. There is no step 9 worksheet, as this is a step that needs to be made to the persons we have harmed. This can give you some framework for working through each of the steps.
Feel free to use a separate sheet of paper if you need more room. A womans way through the twelve steps workbook pdf created date. Helping others newcomers is the foundation stone of your recovery. I am a person who has been in recovery for 10 years, and found that many. The big workbook working the 12 steps by the book version 1. Step seven is change in attitude which permits us to move out of ourselves toward god. It is based entirely on the instructions found in the original. Developed over 80 years ago by a small group of alcoholics, the aa program provides simple tools for living based on a set of spiritual principles. Ready set go is for the newcomer and the old timer. Our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction. For more help, dont miss our guides to the 12 steps the twelve steps. Christian 12 step program walking the 12 steps with jesus christ. In other words, the first step is not just the beginning of this process.
This is the workbook edition of the sponsors 12 step manual. Welcome to ready set go adult children of alcoholics. Steps by the big book steps by the big book workbook. This is not an official alcoholics anonymous website. King county step up program, seattle, wa 1 lily anderson and greg routt welcome to step up. This, the newcomer thinks, is just about the last straw. We have created ready set go for taking the aca 12 steps in 4 one and half hour sessions first before working the aca 12 step. Step eight 77 made a list of all persons we had harmed, and became willing to make amends to them all. Kasl poses at the end of each step in her 16step workbook entitled yes you can. Free pdf manualsworkbooks for group and individual therapy or selfhelp purposes.
Whenever you realize this, you need to look for a different approach. This file has questions for all 12 steps in comma delimited format csv. Download pamphlets and handouts to use in big book group sessions our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. An independent guide to teaching and learning the program of a. The original twelve steps are listed below, and the twelve steps as used in this program appear on page iv. Anonymous aa, with primary emphasis given to steps 1 though 5. We provide this study guide based on personal experience to help those following aas 12 steps as outlined in the original big book, alcoholics anonymous aa. A written step 10 can be completed by using the step 4 table on a daily basis. Christcentered workbook on recovery and coordinating. Christcentered workbook on recovery and coordinating twelve. Most of us find opportunities on a daily basis to apply one or more of the steps to some challenge in our life. In line with the 12 traditions, these worksheets are free to download and use for your recovery in any way that you please as long as you do not sell them. This workbook helps to increase understanding of the lessons in the book and brings them to life with simple exercises and journaling activities.
Twelve steps twelve traditions the 12 12, step 1 4 pages. Dec 16, 2014 overeaters anonymous 12 step workbook pdf the twelve step workbook of overeaters anonymous, pp. This twelve step workbook guide substitutes terms and phrases related to alcoholism to include any actingout or obsessivecompulsive addiction patterns such as, drugs and all mind altering substances, sugarfoodovereating, nicotine, gambling, sex love pornography, electronic. Regular religion and medical help didnt work for me and a treatment program was not readily available when i entered. This is usually imported by default into microsoft excel when present, but it can also be used for many other programs for general input and import. The details of the design and implementation of project match will be described in full in forthcoming publications. It is a step by step process of getting out of self and becoming godcentered.
When jesus is totally in the center of our lives and the foundation of all that we do, we are walk. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics. Take this course if you are interested in learning exactly what those who work the 12 steps should be doing when they work the 12 steps. With the emergence of eastern philosophical teachings over the past thirtyfive years, many of us longed for another way of hearing the twelve step. Not engage in side conversations while class is in session. A fourth study guides are distilled right out of the big book of alcoholics anonymous. Popular 12step programs include alcoholics anonymous, narcotics anonymous. We admitted we were powerless over alcoholthat our lives had become unmanageable. A twelve step workbook al kohallek goes stepping caution. Am i c 2epared to live a truly awakened life and to be alert to the am i pr inevitable deviations that will come. We do not list double trouble in recovery, dual diagnosis anonymous, or meetings of any other organization. Na is a nonprofit fellowship and our membership is free.
We are pleased you are here, and look forward to having you and your family in step up group. In addition, i regularly use the 16 steps with individual clients by having them write the answers to the questions that dr. If working a step amonth program, i suggest using these sheets as your primary step work for august, in conjunction with reading you cant make me angry see spiritual backpack link. Purchase treatment committee workbooks for all committee members. Lds family services addiction recovery program has adapted the original twelve steps of alcoholics anonymous world services, inc. We employ no professional counselors or therapists. Home read the big book and twelve steps and twelve traditions. Womans way through the twelve steps is a sure way to add to any other 12 step program that you may be using. Part one als 40 day serendipity journey al kohallek begins his most ambitious undertaking part one covers the first nine steps using the first 164 pages of the big book alcoholics anonymous and the steps form the book 12 steps and 12 traditions.
Please put your name in it and bring it to group every week. Questions that you can copy and paste into your personal diary book. Youll be directed to the implemented questions and answers for each step of the 12 step worksheet. You may choose to copy and paste some or all of these questions into your personal diary book also referred to as online personal journal. Some of the worksheets displayed are aas 12 steps including powerful, first step work, twelve steps and twelve traditions, 12 step work questions, a twelve step workbook, resentment inventory prompt, service material from the general service office, 12th step work. Our steps by the big book group sessions are not official aa meetings. The recovering and discovering progresses with taking the steps by using a structured format over a four week period. Having had a spiritual awakening as a result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs. This form is strictly for meetings of dual recovery anonymous. Twelve steps workbook twelve steps to a compassionate life the actor in you.
For more help, dont miss our guides to the 12 steps. This and the next two steps are concerned with personal relations. The twelve step program big book guide big book sponsorship. During that time ive read many wonderful books about buddhism and meditation. A womans way through the twelve steps workbook is designed to be used in conjunction with the book a womans way through the twelve steps. Twelve step facilitation therapy manual pubsniaaanihgov. Download this free 12 step workbook that guides the newcomer through all 12 steps. Anonymous, because it has been proven that the 12 step recovery program. Asca and 12 step programs as mentioned above, asca is a recovery program based on psychological concepts of recovery. The twelve steps used in the life recovery workbook have been adapted with permission from the twelve steps of alcoholics anonymous. The material is taken from our big red book and our aca 12 step workbook. Dual recovery anonymous is an autonomous organization with its own world services corporation, published literature, registered trademarks, infrastructure, and fellowship. We unanimously found the activities at the end of each step chapter to be incredibly stupid but the questions on each step to be immensely helpful. Alcoholics anonymous aa the group has become synonymous with the concepts of recovery and lasting sobriety.
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